LONG LEGS LTD

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Nutrition Log Analysis via e-mail and phone consultations with long distance clients. Call 310.600.3320 for more information.
Motivational Speaking
I have worked with a number of summer student - athlete camps, as well as the AVID program for educational advancement. I combine my background with USA Basketball, Stanford, WNBA and FIBA with exposure to cultural awareness through living in Arizona, Minnesota, Miami, Los Angeles and traveling from Slovakia, Vienna, Frankfurt and Brazil as well as working at Seeds of Peace with teens from Israel, Turkey, Cyprus and Greece.
The more we know, the more we grow. My M.A. in Communication Management has provided me with the tools necessary to influence and inspire mass audiences of dynamic backgrounds, needs and interests. Book Carolyn Moos to speak with your group today by emailing
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AVID PROGRAM
Carolyn has spoken with various students that take part in the AVID program. AVID is offered as an elective course that, like any other class, meets regularly. Each week, students receive two hours of instruction, two hours in tutor led study groups, and one hour in motivational activities and academic survival skills, including critical reading and writing skills. AVID students are encouraged to take prep courses (in middle school) and move into honors/advanced placement courses and/or International Baccalaureate. AVID seniors may receive University of California a-g elective credit upon completion of the AVID Seminar class.
Carolyn Speaks to basketball camps such as the Westside Athletics which honors student - athletes with a Scholarship and Awards Banquet. Carolyn also takes part in the Seeds of Peace Program.
SEEDS OF PEACE
Founded in 1993, Seeds of Peace is dedicated to empowering young leaders from regions of conflict with the leadership skills required to advance reconciliation and coexistence.
Over the last decade, Seeds of Peace has intensified its impact, dramatically increasing the number of participants, represented nations and programs.
From 46 Israeli, Palestinian and Egyptian teenagers in 1993, the organization still focuses on the Middle East but has expanded its programming to include young leaders from South Asia, Cyprus and the Balkans. Its leadership network now encompasses over 2,500 young people from four conflict regions
SUMMER PRO LEAGUE
My experience as a professional athlete opened my eyes to a tremendous need for knowledge about how to fuel, train and recover for optimal performance. I noticed that many gifted athletes were not combining proper nutrition and rest that would aid in optimal recovery for intensive workouts. I have spoken to the players that participate in the Summer Pro League about Nutrition and performance, a league where both NBA teams and current NBA players perform. It is a competitive and rigorous environment that serves as the medium through which NBA teams provide instruction to their first and second round draft, while established NBA players maintain and hone their skills. The SPL has served as a launching pad for many great professional basketball careers with over 800 current and former NBA players that have participated in the League. In order to get to the next level as a professional athlete, you have to understand how to fuel your body and how to manipulate intensity, duration and mode of your exercise to reach your full physical potential. I enjoy being able to share my expertise with those who are most receptive and there is no better arena to operate than with those who seek to rise to the top!
Carolyn's Quotes
" A team is as good as all the roles players fulfill - this is when balance is intact and wins happen. Bottom line: know your role, accept your role and be ready to fulfill any role and work hard to fulfill the next role you may play. You will then be part of a winning team. "Highlights
Education
Stanford University
B. A. Communications : Sociology
M. A. Communication Management
Basketball
ACE Certified Nutritional Consultant
Life Skills and Basketball Development Academy
FITT4LIFE Nutrition Log Analysis
Virtual and Live Personal Training
Yoga & Sport Specific Training Nutrition






