LONG LEGS LTD
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Nutrition Log Analysis via e-mail and phone consultations with long distance clients. Call 310.600.3320 for more information.
Online Forms
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Please download the form below and bring it to your first consultation. Adobe Acrobat is required to view
the following documents. Please download the FREE Adobe Acrobat here. |
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Exercise History & Attitude Questionnaire | |||
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Agreement & Release Of Liability | |||
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IDEA Personal Fitness Trainers' Scope of Practice | |||
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The Exercise Programming Form | |||
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PAR-Q | |||
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FITT4Life Liability Insurance Coverage | |||
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ACE Certification, CPR/AED | |||
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Aerobic Exercise Calendar | |||
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Nutrition / Exercise Log | |||
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Working Heart Rate Range Chart | |||
| For any questions or concerns please call 310.923.0492 or email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it | ||||
Carolyn's Quotes
" When basketball is at its best, it feels like combining structure with creative freedom like poetry in motion. Structure and freedom creates fluidity. - Carolyn Moos' philosophy on the game she loves the most. "Highlights
Education
Stanford University
B. A. Communications : Sociology
M. A. Communication Management
Basketball
ACE Certified Nutritional Consultant
Life Skills and Basketball Development Academy
FITT4LIFE Nutrition Log Analysis
Virtual and Live Personal Training
Yoga & Sport Specific Training Nutrition
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